Ruminating About BPD Ex?
Ruminating on or about an Ex with Borderline Personality is incredibly painful. What do you need to know more about and change so that you can stop these intrusive thoughts, causing you more suffering and keeping you stuck in a trauma bond with someone with BPD?
ajmahari.ca/sessions
Conquer your ruminating thoughts! The video this short is from offers practical strategies and techniques to manage and overcome rumination. Learn how to take action, connect with your true feelings, and begin your healing journey. Start your journey of breaking the trauma bond with a person with BPD now.
#BPDExRumination #limerence #anxiety #depression #obsessedWithBPDEx
#Codependency #codependencyrecovery #ajmahari
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